The 5 Stages of Breakup Grief

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Over at Huffington Post Divorce Bernie Lautrette has written a thoughtful piece on the 5 stages of breakup grief.  They are: Stage 1 – Denial. Wait . . . what?  Stage 2 – Psychosis. Raving lunatic. Stage 3 – Misery. Why me? Stage 4 – Affirmation. Screw this. Stage 5 – Restart. Freak on.  She elaborates on each of these phases and then gives some good advice on how to deal with each one.

It is a really good, lighthearted article dealing with a very challenging topic and experience. Check it out by clicking here.


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